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Oleg Polin

@oleg

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Nitro Noodles Workout Routine @oleg

1 Workout Routine

Nitro Noodles Workout Routine

@oleg

2 favorites

Strength Intermediate
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  • Monday: Chest + Back

    5 exercises

  • Tuesday: Shoulders + Arms

    5 exercises

  • Wednesday: Legs

    5 exercises

  • +4 more workout days

58 min/day
6d on / 1d rest
29 exercises

Created by Oleg, Boden & Luke.

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