Create. Tune. Share.

Create and share Your workout Split.

Build a routine with training days, exercises, sets, reps, and notes, then publish it as one clean link people can actually follow.

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Published split

Boden's Routine

yoursplit.com/boden/bodens-routine

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Mon Push

1 Bench press

2 Overhead press

3 Cable fly

Tue Pull

1 Deadlift

2 Pull-up

3 Face pull

Wed Legs

1 Squat

2 RDL

3 Leg press

Thu Rest

Rest and recover

Estimate

58 min/day

Structure

3 on / 1 rest

Demos

One click

Routine builder

Everything your split needs before it leaves your head.

Start with a blank routine, shape the week, add the lifts, and keep the link ready as you edit.

Start Building

Plan the week

Use weekdays or numbered days, add rest days, and name each focus so the split reads clearly.

Track the lift details

Keep exercises, sets, reps, weight, and notes in one routine page instead of a scattered notes app.

Tune it with the assistant

Ask for changes in plain language and let the routine assistant update the split you are editing.

Share a clean link

Every routine gets a readable public URL you can copy from the workout page or routine cards.

Open demo videos

Logged-in users can search for exercise demos from the public workout view.

Save favorites

Favorite routines you want to revisit and see which splits the community is into.

Shareable workout pages

Make a routine that is useful after you send it.

Public pages show the weekly schedule, day focus, exercise table, favorites, and share controls without making anyone decode your spreadsheet.

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Search the routine library, filter by workout type and difficulty, follow creators, and keep favorites close for your next training block.

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Strength Beginner Following

Profiles and favorites

@boden 12